Group Hydrotherapy Sessions (30 mins)

7:00-7:30am: advanced gluteal/pelvic, deep water running & Hydrolates; upper limb/wrist & cervical  (Practitioners: Kirra + Marcus)

7:30-8:00am: advanced hamstring, deep water running & Hydrolates; beginners/pre/post operative hip and Lumbar spine group;  balance – hip/knee & ankle alignment.  (Practitioners: Kirra + Nina)

8:00-8:30am: individual programming.

12.30-1.00pm: individual programming.

1.00-1.30pm: advanced ankle & knee group; deep water running & Hydrolates; & individual programming; chronic fatigue & fibromyalgia  (Practitioner: Matt/Nina)

1.30-2.00pm: advanced knee Deep Water Running; pre/post-operative knee and balance group  (Practitioners: Kayla + Marcus)

2.00-2.30pm: advanced hip/sciatic and stability; Deep Water Running; pre/post knee & ankle alignment;  (Practitioners: Matt + Nina)

2.30-3.00pm: pre/post-operative lumbar spine group; & upper limb/wrist and cervical spine group  (Practitioners: Matt and Naj)

Feel free to drop us an email or simply fill out the form below and we’ll get back to you.

  • Hydrotherapy Sessions Center:
    29 Catalina Drive, Majura Park ACT 2609
  • Hydrotherapy Sessions Center:
    8/2 King St, Deakin ACT 2600
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Private Health fund rebates available.

Land based Exercise Physiology sessions are also available (progression after Hydrotherapy); pilates programs, swiss ball programs, and Fall Preventions Programs. EPC and Team Care Arrangements are also available and encouraged (see your GP for referral).

Entitled Department of Veterans’ Affairs (DVA) clients may be referred for clinically necessary Exercise Physiology treatment by their General Practitioner on a valid D904 referral form.

Submit a Referral

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Capital Hydrotherapy specialises in hydrotherapy, aquatic physiotherapy and rehabilitation. Capital Hydrotherapy is a water based exercise program, designed by Exercise Physiologists and Physiotherapists to specifically suit an individual’s needs