Capital Hydrotherapy specialises in hydrotherapy, aquatic physiotherapy and rehabilitation. Capital Hydrotherapy is a water based exercise program, designed by Exercise Physiologists and Physiotherapists to specifically suit an individual’s needs. It has a particular focus on rehabilitation and has proven to be very beneficial for:
The regenerating and therapeutic qualities of water have been well researched. In Australia, more and more people are now realising the benefits of Hydrotherapy.
Warm Water provides the perfect medium to ease away aches and pains due to stiff joints and sore muscles.
The buoyancy of the water eliminates the effects of gravity, enabling a much greater variety of exercises and movements which may not be possible on land. The addition of floats and paddles can increase the resistance of the exercises, enabling the progression of the exercise programme.
Why choose Capital Hydrotherapy?
Each pool has variable depth, stepped entries, non-slip tiles, safety ledges and hand rails, which makes Capital Hydrotherapy an excellent and safe facility for group Hydrotherapy sessions (and one-on-one sessions available upon request).
The computerised and fully-automated water treatment and filtration systems exceed Health Department requirements and utilise the latest technology to provide clear, clean and warm water. All hydrotherapy classes have exclusive usage of the facilities, providing clients with privacy both in the water and in the individual change cubicles.
Capital Hydrotherapy has 3-month insurance packages for group hydrotherapy with initial and final assessments and reports. One on one treatment is also available upon request.
Precautions Hydrotherapy is a safe and effective form of exercise but it is advisable to check with your General Practitioner to ensure that you are fit to attend.
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