Capital Hydrotherapy is a water based exercise program, designed by Exercise Physiologists and Physiotherapists to specifically suit an individual’s needs.

 

 

Capital Hydrotherapy has a particular focus on rehabilitation and has
proven to be very beneficial for:

  • Knee and hip surgery/ replacements
  • Pre/post rotator cuff/shoulder/elbow surgery
  • Pre/post ankle fusion surgery
  • Post motor vehicle accident
  • Pre/post spinal fusion and laminectomy
  • Work place accidents/overuse injuries
  • Tibial osteotomies
  • Chronic pain
  • Arthroscopes
  • Systemic viral conditions
  • Pre/post natal
  • Neurological Rehabilitation

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What is Capital Hydrotherapy?

Capital Hydrotherapy specialises in hydrotherapy, Hydrolates (Pilates in the water), Deep Water Running and rehabilitation. Capital Hydrotherapy is a water based exercise program, designed by Exercise Physiologists and Physiotherapists to specifically suit an individual’s needs.

It has a particular focus on rehabilitation (and pre-habilitation, prevention of injuries) and has proven to be very beneficial for:

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Why choose Capital Hydrotherapy?

Each pool has variable depth, stepped entries, non-slip tiles, safety ledges and hand rails, which makes Capital Hydrotherapy an excellent and safe facility for group Hydrotherapy sessions (and one-on-one sessions available upon request).

The computerised and fully-automated water treatment and filtration systems exceed Health Department requirements and utilise the latest technology to provide clear, clean and warm water.

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Benefits of Hydrotherapy

The warmth of the Hydrotherapy pools (33 degrees) and the hydrostatic pressure can reduce swelling, improve blood circulation, reduce muscle spasm, tight fascia & connective tissue, decrease pain and induce muscle relaxation. The supportive properties of the water can assist with stability, mobility, proprioception and balance. The resistance of the warm water, increased if needed with the use of specific aides such as hand gloves, paddles, floats & dumbells, can improve strength-endurance and cardiovascular fitness.

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See what we offer

We provide Canberra hydrotherapy treatments in a specialised facility, from a team of experienced and very motivated therapeutic professionals. We are passionate about providing treatment solutions that improve your comfort and health, so you can enjoy your best life.

Hydrotherapy sessions

Book an appointment today, our highly trained & qualified treatment staff are eager to begin your journey toward healing, regeneration and improved quality of life. Sessions can be customised for your individual needs. Book today.

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Feel free to drop us an email or simply fill out the form below and we’ll get back to you.

  • Hydrotherapy Sessions Center:
    29 Catalina Drive, Majura Park ACT 2609
  • Hydrotherapy Sessions Center:
    8/2 King St, Deakin ACT 2600
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Private Health fund rebates available.

Land based Exercise Physiology sessions are also available (progression after Hydrotherapy); pilates programs, swiss ball programs, and Fall Preventions Programs. EPC and Team Care Arrangements are also available and encouraged (see your GP for referral).

Entitled Department of Veterans’ Affairs (DVA) clients may be referred for clinically necessary Exercise Physiology treatment by their General Practitioner on a valid D904 referral form.

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Capital Hydrotherapy specialises in hydrotherapy, aquatic physiotherapy and rehabilitation. Capital Hydrotherapy is a water based exercise program, designed by Exercise Physiologists and Physiotherapists to specifically suit an individual’s needs