Can an Accredited Exercise Physiologist help me?

Our vision: “to create an active, strong community”.

Activate. Strengthen.
Thrive. Repeat

Can an Accredited Exercise Physiologist help me?

An Accredited Exercise Physiologist (AEP) is a university qualified allied health professional, responsible for the implementation of therapeutic exercise to minimise the impact of a certain condition. They specialise in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of injuries and chronic disease; and assist in restoring your optimal physical function, health or wellness.

Our AEPs at Capital Hydrotherapy will provide you with a comprehensive health management plan, home exercise program and a clear pathway to your health and wellness goals.

Our Exercise Physiologist’s can help people with reconditioning the following:

  • Musculoskeletal injuries
  • Chronic pain – e.g. Fibromyalgia, lower back pain
  • Athletic performance enhancement
  • Arthritis
  • Diabetes
  • Osteoporosis
  • Heart disease
  • Occupational rehabilitation/ Worker’s Compensation clients
  • Joint replacement and reconstruction
  • Spinal surgery or neurosurgery
  • Falls prevention, poor balance
  • Stiffness, muscular weakness,
  • Stroke, Spinal Cord Injuries
  • Cerebral Palsy, Autism Spectrum
  • Multiple Sclerosis, Parkinson’s Disease , Motor Neuron Disease and other neurological conditions

1 hour Individual Assessment & Treatment Plan

OUR AIM: Assess. Educate. Empower.  Inspire.

An individual tailored exercise program is the key to successful rehabilitation or prevention. Our Exercise Physiologists take the time to get to know your medical history, your lifestyle, your goals and activities of daily living. We use a program called Physitrack – which allows us to engage, educate and stay connected with you while collecting real-time outcomes data. Physitrack is an engagement platform to help manage your entire journey.

Your Initial assessment may include the objective analysis of: strength, core stability, cardiovascular fitness, endurance, balance and proprioception, flexibility or mobility and allows the practitioner to track your progress (collect objective data so we can re assess you and test your improvement!).

The main outcome of the Initial assessment is to create a specific goal-focused exercise program, where you will know what to expect every step of the way.

Your home exercise program -what specifics will be addressed:

  1. How many repetitions & sets (specifically increasing the numbers as you progress)
  2. How many times per week?
  3. How many weeks?
  4. How will this help me? Which component of fitness is it targeting?
  5. What home based equipment will be used? (swiss ball, thera band, exercise bike, foam roll, dumbells, etc),

We can also specifically design a program at your local gym or help you transition into group hydrotherapy classes (or land based exercise groups)

Exercise physiology is recognised by:

  • Department of Veterans Affairs
  • Workers Compensation insurers
  • Compulsory Third Party (CTP) insurers.
  • Most major private health funds
  • Medicare Australia

Here are some great questions to ask your Accredited Exercise Physiologists (AEP):

  • Can you help me regain strength and function after injury?
  • Given my condition what is the best way to exercise?
  • How can I exercise safely?
  • What are the best exercises for me?
  • What are my options for exercise?

Feel free to drop us an email or simply fill out the form below and we’ll get back to you.

  • Hydrotherapy Sessions Center:
    29 Catalina Drive, Majura Park ACT 2609
  • Hydrotherapy Sessions Center:
    8/2 King St, Deakin ACT 2600
  • This field is for validation purposes and should be left unchanged.

Private Health fund rebates available.

Land based Exercise Physiology sessions are also available (progression after Hydrotherapy); pilates programs, swiss ball programs, and Fall Preventions Programs. EPC and Team Care Arrangements are also available and encouraged (see your GP for referral).

Entitled Department of Veterans’ Affairs (DVA) clients may be referred for clinically necessary Exercise Physiology treatment by their General Practitioner on a valid D904 referral form.

Submit a Referral

Caputal Hydrotherapy Logo

Capital Hydrotherapy specialises in hydrotherapy, aquatic physiotherapy and rehabilitation. Capital Hydrotherapy is a water based exercise program, designed by Exercise Physiologists and Physiotherapists to specifically suit an individual’s needs