Owner/Rehabilitation Exercise Physiologist
Kirra is a Rehabilitation Exercise Physiologist with additional qualifications in massage therapy, middle distance coaching and Pilates. Kirra enjoys the challenge of prescribing exercise [emphasising hydrotherapy] for work, sporting and life’s demands.
She has a particular interest in injury prevention, health promotion, pre/post natal care, autoimmune disorders, deep water running programming and Hydrolates (Pilates in the water). She regularly writes for Her Canberra and Canberra Weekly; these media platforms enable her to follow the businesses vision, to “create an active, strong community”.
Kirra is also the founder of Animalates (“Pilates for children with an animal theme”) which is a children’s movement program now based in London; she divides her time between Capital Hydrotherapy, yoga, running and her three little children (RoXi, Ace and Luna).